The blue light emitted by the cell phone screen can affect the secretion of melatonin, which is easy...
Put pack in microwave or freezer.For hot therapy,heat the pack within 1 minute,under 500 walt;If reh...
It is necessary to go to the hospital for allergen examination as soon as possible, avoid contact wi...
Pain in the waist and legs, feeling stiff waist, unable to bend; The pain of the lumbar spine is agg...
Give priority to lean meats, skinless chicken and duck, and fish and shrimp.
Cold compresses are common physical therapy methods for less than 24 hours after injury.