Minimize the consumption of animal offal and seafood. Although delicious, but the cholesterol content is very high, easy to cause excess nutrition, high cholesterol means high blood fat, and high blood fat is easy to affect heart health.
Minimize the consumption of animal offal and seafood. Although delicious, but the cholesterol content is very high, easy to cause excess nutrition, high cholesterol means high blood fat, and high blood fat is easy to affect heart health.